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September 4, 2019
In today's world, 300 million of people are suffering from depression. Depression is the feeling of emptiness. You don’t really feel anything. You feel dejected from the outer world. People have a very narrow idea about depression, depression can make feel less involved and people suffering from it are not someone you would call “verbose”. Depression is itself a very tricky concept, one moment you might feel happy and really enthusiastic and the next everything just comes back hitting you. It kicks you down and lets you come back up only to hit harder this time. In depression your mind controls you.
We may all have this feeling once in a while but there’s a difference between this once in a blue and clinical depression. Lifting up our mood is also our mind game. Sometimes we can trick our brain into thinking that we are happy or sad. External factors have an upper hand in this. Our surroundings define who we are. They can be a bad omen or a good sign; they can help elevating one’s mood and also depression.
Color therapy is one such therapy which uses colors to connect with our soul. It has been used extensively in the field of interior designing, for e.g; The color red is avoided in the bedroom as it causes us to feel anger and resentment within ourselves as well as towards others. The color blue and green are soothing to our eyes. In the same context colors can be used to tackle the brain of a depressed patient. When it comes to coloring the room of a depressed person it can be quite tricky and sensitive. It can either heal them or it can worsen the situation. Color therapy should be used very carefully.
Interior designing is rooted quiet deep in the society. The interior design of a person’s house can help understand a person’s personality too
Exposure to certain colors causes change in one’s mood and also by controlling the colors we can alter our emotional and mental state by will.
All the colors evoke different kinds of emotions within us. Generally, colors like blue indigo and violet often evoke positive emotions. Have you ever felt a bit chirpier after entering a yellow colored room? That’s because colors play a vital role in our every day life. We our compelled to play with colors in our life be it white or black, we see, feel and invent colors everywhere.
If you ever want to paint a depressed person’s room, you have to keep some things in mind; Avoid dark colors which evoke sadness and loneliness, or too gloomy colors which evoke sadness. Colors which are too bright can also play the opposite role as the depressed person might not be ready for such a high steep in life.
Some of the colors which help treat or tackle depression are:
Orange color decreases feeling of dreadness and increases concentration and increases alertness. It also encourages wistfulness and motivates to be hopeful. Thus, orange color is very encouraging and lively.
It helps to reduce tension in the body helping depression and anxiety. It also helps to regulate a person’s sleep cycle. It is also soothing and calm and not too bright nor too gloomy thus balancing the too and being relatable to a depressed person.
It is also very soothing and relaxing. The color green also reminds the brain of happy places and things such as gardens and parks and forests and beaches.
Turquoise resembles light green and light blue thus creating a mixture of the two and combining their effect.
When all or some of these are colors are incorporated together, they create a lively and a peaceful combination. They not only help the depressed person but also reflect on their behavior. Interior design is an art which intertwine with our emotions and personality. It varies from person to person and from personality to personality. It also helps us in ways we can’t even think of. Therefore, interior designing is not only a profession but also a therapy and a feeling which is often shared with the client. You can also find some uniqe and beautiful wall paint colors for your home here.